Thursday, January 12, 2012

Is this bad...help me plzzz?

you are big, you may be morbidly obease, insted of eating huge meals, eat 6 smaller meals a day and drink alot of water, drink so much you cant drink any more, then drink more. dont eat fast food, and if you think its bad for you, it is, give it some time also, and dont weigh yourself, let your waist size show you. and if you can walk, start walking do some situps

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